Cathy Vignola
Cathy Vignola, HHC, is a staunch advocate for healthy living and for leading an energized and productive life. Whether it's finding the healthy diet right for you or which beneficial energy boosting supplements are most effective, Cathy's sound advice will help you make the right decisions with respect to nourishing your body. On the path to vibrant health, Cathy supports and inspires clients to integrate holistic living. This includes an individualized diet, exercise, internal cleansing, meditation and deep breathing.
As a certified Holistic Health Counselor accredited by the American Association of Drugless Practitioners (AADP), she has the qualifications to create the ideal individual program to empower your body to reach its full potential.
At the Natural Gourmet Institute for Food & Health, she learned to master the techniques for creating delicious and balanced satisfying meals that support health.
Cathy is the author of the newsletter, Your Pathway to Living a Passionate Life, creator of CathysHealthTips.com and a partner in the counseling group, Vitality Soul Spa.